Pelvic pain can affect every part of your life, whether you're struggling to have sex or even insert a tampon.

These products help release tight muscles and reduce pain, helping you control bladder leaks, enjoy sex and reclaim your life.

Vaginal Dilators

Dilators gently stretch muscles to prepare you for pain-free penetration.

  • milli vaginal dilator

    Milli Expandable Vaginal Dilator

    Treat penetration pain with the only adjustable dilator for vaginismus
    Regular price
    $395.00
    Unit price
     per 
    Buy on Milli
  • intimate rose large dilators

    Intimate Rose Large Vaginal Dilator Set for Pelvic Pain

    Prep for less painful penetration with the largest set of dilators
    Regular price
    $119.99
    Unit price
     per 
  • intimate rose medium vaginal dilators

    Intimate Rose Medium Vaginal Dilator Set for Pelvic Pain

    Ease pelvic pain and tightness with these mid-sized silicone dilators
    Regular price
    $79.99
    Unit price
     per 
  • intimate rose small dilator set

    Intimate Rose Small Vaginal Dilator Set for Pelvic Pain

    Start your recovery from pelvic pain with small silicone dilators
    Regular price
    $79.99
    Unit price
     per 

Pelvic Wands

Like a foam roller for your vagina, pelvic wands release internal trigger points to relieve pain.

  • intimate rose pelvic wand

    Intimate Rose Pelvic Wand for Pelvic Pain

    Relieve pelvic pain and tightness with this therapist-designed wand
    1 review
    Regular price
    $39.99
    Unit price
     per 
  • Intimate Rose Temperature Therapy Pelvic Wand for Pelvic Pain

    Intimate Rose Temperature Therapy Pelvic Wand for Pelvic Pain

    Heat or freeze to add soothing relief to an internal massage
    Regular price
    $59.99
    Unit price
     per 
  • intimate rose vibrating pelvic wand

    Intimate Rose Vibrating Pelvic Wand for Pelvic Pain

    Soothing vibration helps relax muscles and ease pelvic pain
    Regular price
    $59.99
    Unit price
     per 

Sexual Health

Make sex more comfortable with products that limit penetration and address dryness.

  • ohnut

    Ohnut Depth-Limiting Rings

    Avoid deep pain from sex with rings that limit penetration depth
    Regular price
    $75.00
    Unit price
     per 
  • joylux vfit gold with app

    Joylux vFit Gold Red-Light LED Device for Vaginal Rejuvenation

    Improve lubrication and pelvic floor strength with red-light energy
    Regular price
    $395.00
    Unit price
     per 
  • joylux photonic gel

    Joylux vFit Gold Photonic Gel

    Increase the power of your Joylux vFit Gold device by 45%
    Regular price
    $25.00
    Unit price
     per 
  • joylux revitalizher

    Joylux revitalizHER Hydrating Serum

    Soothe dryness and irritation with this serum for intimate areas
    Regular price
    $49.00
    Unit price
     per 
  • enchanted rose moisturizer

    Enchanted Rose Natural Vaginal Moisturizer by Intimate Rose

    Relieve down-there dryness and irritation with an organic balm
    Regular price
    $34.99
    Unit price
     per 
  • pjur infinity

    Pjur Infinity Premium Water-Based Lubricant

    Moisturize while improving sexual comfort with this premium lubricant
    Regular price
    $32.50
    Unit price
     per 
  • coconu water based lube

    Coconu Water-Based Organic Lubricant

    Coconut water helps nourish and lubricate your most sensitive areas
    Regular price
    $24.99
    Unit price
     per 
  • AH! YES COCO Plant-Oil Lubricant (6 Pack)

    AH! YES COCO Plant-Oil Lubricant (6 Pack)

    Stay nourished naturally with this hydrating, plant-based lubricant
    Regular price
    $20.99
    Unit price
     per 
    Buy on AH! YES
  • AH! YES VM Vaginal Moisturizer (6 Pack)

    AH! YES VM Vaginal Moisturizer (6 Pack)

    Find long-lasting relief from vaginal dryness with this natural gel
    Regular price
    $22.99
    Unit price
     per 
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  • AH! YES VM Vaginal Moisturizer

    AH! YES VM Vaginal Moisturizer

    Replenish vaginal moisture with this long-lasting, organic gel
    Regular price
    $22.99
    Unit price
     per 
    Buy on AH! YES
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Red-Light LED Devices

Light energy can help revive vaginal tissues, improving lubrication and intimate wellness.

  • joylux vfit gold with app

    Joylux vFit Gold Red-Light LED Device for Vaginal Rejuvenation

    Improve lubrication and pelvic floor strength with red-light energy
    Regular price
    $395.00
    Unit price
     per 
  • mommy matters neoheat

    Mommy Matters NeoHeat Red-Light LED Device for Postpartum Healing

    Heal postpartum tears six times faster with red-light and heat therapy
    Regular price
    $179.00
    Unit price
     per 

What's Up Down There

A guide to pelvic floor rehab, products and the problems you don't tell your friends about