Restore Your Pelvic Floor for $50/Month
Vagercise makes pelvic floor exercise and education more affordable, accessible and fun, with 12 hours of PT-led online classes—all for less than the cost of one office visit.
-
Save Thousands of Dollars
Vagercise is an affordable alternative or complement to pelvic PT sessions, which typically cost over $150 out of pocket.
Pricing -
See Improvement in 6 Weeks
Pelvic floor PTs share the clinically-proven information and exercises they've used to treat thousands of patients like you.
Instructors and Research -
Choose Your Schedule
Take the classes that fit your needs—on your own time, in the privacy of your home, in as little as 5 minutes a day.
Class List -
Make Exercise Less Boring
With PT exercises, you're on your own. With Vagercise, an instructor guides and motivates you through every move.
Sample Classes -
Cancel Anytime
Try Vagercise for a month, or use it throughout your recovery. You can cancel or pause your subscription anytime.
Subscription Options
Pelvic Floor Dysfunction is Common, Not Normal
-
81%
Most women have never received information about pelvic floor dysfunction and treatment
-
1 in 4
A quarter of women can't do a Kegel contraction correctly
-
8X
Women who do pelvic floor muscle training are eight times more likely to cure incontinence
You Should Vagercise If You Have...
-
Stress Incontinence
You leak while sneezing, coughing or exercising.
-
Urinary Urgency and Overactivity
You keep racing to the bathroom or can't control the urge to go.
-
Pelvic Floor Tension
Your muscles are tight, leading to leaks, painful sex and more.
-
Sexual Dysfunction
Sex feels painful, or it doesn't feel like much of anything.
-
Diastasis Recti
Your abs separated during pregnancy and didn't come back together.
-
Pooping Problems
You're having trouble keeping poop in—or letting it out.
-
Lower Body Tension
You have tension in your low back, hips, tailbone or all of the above.
-
Pelvic Organ Prolapse
You feel like something is falling out of your vagina (which may be the case).