12 Hours Of Videos For Less Than One PT Visit
Vagercise makes pelvic floor exercise and education more affordable, accessible and fun—all for a fraction of the cost of a single office visit.
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Save Thousands of Dollars
Vagercise is an affordable alternative or complement to pelvic PT sessions, which typically cost over $150 out of pocket.
Pricing -
See Improvement in 6 Weeks
Pelvic floor PTs share the clinically-proven information and exercises they've used to treat thousands of patients like you.
Instructors and Research -
Choose Your Schedule
Take the classes that fit your needs—on your own time, in the privacy of your home, in as little as 5 minutes a day.
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Make Exercise Less Boring
With PT exercises, you're on your own. With Vagercise, an instructor guides and motivates you through every move.
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Cancel Anytime
Try Vagercise for a month, or use it throughout your recovery. You can cancel or pause your subscription anytime.
Subscription Options
Why Fixing Your Pelvic Floor Can't Wait
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You'll Get Worse With Age
The prevalence of pelvic floor dysfunction more than doubles from your 30s to your 50s.
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You'll Give Up Exercise
46% of women with pelvic floor disorders stopped exercise they previously did because of their symptoms.
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You'll Strain Your Relationship
Over 50% of women with pelvic floor dysfunction experience sexual issues like pain and infrequent orgasms.
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You'll Spend Thousands
Women with urinary incontinence spend $750 annually on managing symptoms, while pelvic PT sessions cost $150+ cash.
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Your Mental Health Suffers
Women with pelvic floor dysfunction are more than three times more likely to have depression.
You Should Vagercise If You Have...
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Stress Incontinence
You leak while sneezing, coughing or exercising.
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Urinary Urgency and Overactivity
You keep racing to the bathroom or can't control the urge to go.
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Pelvic Floor Tension
Your muscles are tight, leading to leaks, painful sex and more.
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Sexual Dysfunction
Sex feels painful, or it doesn't feel like much of anything.
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Diastasis Recti
Your abs separated during pregnancy and didn't come back together.
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Pooping Problems
You're having trouble keeping poop in—or letting it out.
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Lower Body Tension
You have tension in your low back, hips, tailbone or all of the above.
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Pelvic Organ Prolapse
You feel like something is falling out of your vagina (which may be the case).
