Helping Women Restore Their Pelvic Floors

If one in every four women had a broken arm, we'd all be alarmed.

Yet we largely ignore the fact that a quarter of American women are suffering from a hidden health problem: a disorder of the pelvic floor, the group of muscles that support key organs like the bladder and rectum.

Vagercise empowers women to overcome pelvic floor issues on their own terms with at-home resources to improve symptoms like incontinence, pain and sexual dysfunction.

The Vagercise online course makes pelvic floor exercise and education more affordable, accessible and fun, combining the expertise of physical therapists with the convenience of a fitness app.

Developed and taught by pelvic floor PTs, the course includes more than 12 hours of on-demand video classes for less than the cost of a single PT visit.

Vagercise is also a retailer of FDA-cleared products including Kegel trainers and pain management tools.

Whether you had a baby six weeks or 30 years ago, Vagercise connects you with the resources you need to get the help you deserve.

Meet the Experts

Vagercise classes are led by pelvic floor PTs, teaching the same exercises and information they share with their patients.

About the Founder

I read the entirety of What to Expect: The First Year before my son's first day, yet I never considered I'd be the one with problems after he was born.

For months, I experienced incontinence with every sneeze and stubbed toe. I couldn't always make it to the bathroom in time. Everything hurt. I gave up my active lifestyle, unable to exercise without leaking and pain.

The cause was something I'd never even heard of: my pelvic floor.

No one had ever mentioned that term, not my OB/GYN, my mom or the dozens of friends who'd had babies (and issues) before me.

Since then, I've made it my mission to learn about pelvic floor health. As a former reporter and e-commerce entrepreneur, I created Vagercise to be the resource I needed.

Pelvic floor information, exercises and products have helped me regain strength and reclaim my life—and I hope Vagercise can help you do the same.

- Amy

Contact Vagercise