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Perifit Care+ Advanced Kegel Trainer

Train for real life by adding movement in gamified Kegel workouts
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Take your pelvic floor workouts to the next level with the Perifit Care+, a gamified Kegel trainer designed for advanced movement with Kegels.

Perifit Care+ builds on the original Perifit Care Kegel Trainer by offering a new design that's smaller and more flexible, as well as improved sensors with movement and position detection.

While the original Perifit Care can only be used while laying down or sitting, Perifit Care+ trains you in multiple positions and movements—preparing your body for real-world function and exercise.

An FDA-cleared medical device, Perifit Care+ helps you improve your technique for maximum effectiveness, thanks to dual-sensor technology that can differentiate between a correct Kegel and an incorrect strain with "bearing down."

Both Perifit Care+ and Perifit Care use the same app and interactive games, with biofeedback that show your squeezes on-screen as a flying bird, a racecar and much more. Perifit Care+ adds a section for advanced exercises like doing Kegels while squatting or moving from a sitting to standing position.

The app provides statistics on your overall pelvic performance—tracking your strength, control, speed, endurance and Kegel quality—and offers a community forum with a message board and even competitions amongst users.

Perifit Care+ tailors exercises to your symptoms, helping you restore bladder control, develop core strength and enhance sexual satisfaction. Stay motivated and challenged through 10 difficulty levels, starting with simple squeezes and advancing to the complex muscle control needed for real life.

How to Use

Connect the Perifit Care+ to your device using Bluetooth, then follow the app instructions to calibrate your device and create a profile.

Insert the Perifit Care+ in your vagina (as you would with a tampon) while lying with your knees bent and legs apart. Use a water-based lubricant for added comfort.

Choose a workout or create your own custom plan, adjusting the duration, intensity and goals for areas of improvement.

Follow the app as it guides you through a workout. Use while laying down, sitting or standing. Perifit recommends using the app three to five times per week for 10 minutes per session.

After each use, clean the device with mild soap or a cleaner made for intimate accessories.

Safety and Effectiveness


• FDA status: Class II medical device cleared in 2023 as a perineometer (an instrument for measuring the strength of voluntary pelvic floor contractions)

• Indications for use: The Perifit Care+ is a perineometer designed to treat stress, mild-moderate urge and mixed urinary incontinence in women, by strengthening of the pelvic floor muscles through exercise. This device provides biofeedback via smart phone technology. Perifit is indicated for an adult female.

• Clinical research: In progress, not yet published


• Made of medical-grade silicone, which won't cause bodily reactions and is non-toxic, hypoallergenic and bacteria-resistant

• Free of BPA, phthalates and EA chemicals

• 100% waterproof


• Perifit Care+ is not recommended if you are pregnant or allergic to medical-grade silicone or nickel.

• Consult a healthcare professional before use if you have prolapse, have pelvic pain or spasms, experience blood in your urine or after sex, have neurological issues, have a recent history of recurrent urinary tract infections or suffer from continuous urine loss or incomplete bladder emptying.


• Product dimensions: 2.4"L x 1"D

• Product weight: .1 pounds

• Warranty: 1 year from purchase date

• Compatibility: iPhones and iPads with iOS13 or newer, Android phones and tablets with Android 5.0 or newer

• What's included: Perifit Care+ device (no charging required)

• FSA/HSA eligibility: Yes

• Made in China

Shipping and Returns

Vagercise offers free shipping on orders over $99 within the continental U.S.

Due to the intimate nature of Perifit, this product is not eligible for return. Vagercise is committed to helping customers with product questions, warranty issues and shipping problems. Please contact us with questions.

Perifit Care+ Advanced Kegel Trainer


  • Gamify your workouts

    Choose from 14 interactive games tailored to issues like stress or urge incontinence

  • Multi-task with motion

    Train for real life by doing Kegels in different positions and during functional movements

  • Optimize technique

    See opportunities for improvement in areas like Kegel quality, endurance and agility

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