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Emy Kegel Trainer

This clinically-proven device uses AI to make Kegels effective and fun
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Featuring AI technology and gamified workouts, Emy is the first wireless Kegel trainer clinically proven to reduce bladder leaks and improve quality of life.

An FDA-registered medical device, Emy is among the few Kegel exercisers with clinically-proven results. After three months of use, 98% of trial participants at a university hospital in France reported a significantly improved quality of life, while 91% showed improvement in incontinence symptoms.

Emy makes pelvic floor exercise fun and effective with biofeedback that shows your contractions on screen. Use your Kegels to play more than 30 games—in environments ranging from an amusement park to outer space—while earning awards for your performance.

Manufactured in Europe, Emy uses AI learning to customize your workouts to your muscle strength. Choose an exercise program based on health goals like restoring bladder control, improving sexual pleasure or reversing prolapse.

Use the Emy app with or without the device, following the preset programs as little as twice per week. Or build a custom program to your healthcare provider's recommendations or your own ideas.

How to Use

Shake the Emy to turn it on, and connect it to your phone or tablet using Bluetooth.

Insert the device into your vagina (as you would with a tampon). A water-based lubricant is recommended for comfort.

For the best results, use Emy while laying down with your knees bent, legs spread apart and feet flat on the floor. Place your phone near your thighs to keep the Bluetooth signals in close range. Do not cover the white part of the device, which contains the Bluetooth antenna.

Keep your glutes, thighs and abs relaxed so that only your pelvic floor muscles are contracting. Follow the app as it sets your goals and guides you through a workout.

Emy offers these usage recommendations depending on your program:
• Urinary incontinence: Five 10-minute sessions per week
• Postpartum: Two 20-minute sessions per week
• Improved sexuality: Two 15-minute sessions per week
• Prolapse: Five 15-minute sessions per week
• General muscle toning: Three 10-minute sessions per week
• Prevention: Two 10-minute sessions per week
• Childbirth preparation: Two 15-minute sessions per week

After each use, clean the device with mild soap or a pH-neutral antibacterial cleaner made for intimate accessories.

Safety and Effectiveness


• FDA status: Class II medical device registered as a genital vibrator for therapeutic use

• Clinical research: After three months of use, 98% of trial participants reported a significantly improved quality of life, while 91% showed improvement in incontinence symptoms. (Study conducted at University Hospitals of Strasbourg, France; published in Journal of Gynecology Obstetrics and Human Reproduction)


• Made of medical-grade silicone, which won't cause bodily reactions and is non-toxic, hypoallergenic and bacteria-resistant

• Free of BPA chemicals

• 100% waterproof

• Emits Bluetooth signals that are 1,000 times weaker than your smartphone


• Consult a healthcare professional before use if you have pelvic pain, prolapse or other health concerns, or if you are pregnant or less than 6 weeks postpartum.


• Product dimensions: 4.1"L x 1.3"W

• Product weight: 1.9 ounces

• Warranty: 2 years from purchase date

• Compatibility: iPhones and iPads with iOS 11 and newer, Android devices with 5.0 or newer

• What's included: Emy device, charging case and USB charging cable, satin storage pouch and user manual

• FSA/HSA eligible: Yes

• Made in France and Portugal

Shipping and Returns

Vagercise offers free shipping on orders over $99 within the continental U.S.

Due to the intimate nature of the Emy, this product is not eligible for return. Vagercise is committed to helping customers with product questions, warranty issues and shipping problems. Please contact us with questions.

Emy Kegel Trainer


  • Clinically-proven results

    98% of users reported a better quality of life after using Emy in a hospital-based clinical study

  • 32 gamified workouts

    Use your Kegels to play sports and fly rockets with Emy's fun, biofeedback-based workouts

  • AI technology

    A smart algorithm customizes your exercises based on your contraction strength