Vagercise Class Sample

Check out a Musical Kegels class from Vagercise, the comprehensive online course for pelvic floor exercise and education.

Vagercise features 12 hours of on-demand classes that combine the expertise of pelvic floor physical therapists with the convenience of a fitness app.

In the course, PTs teach more than 65 classes in categories like Pelvic Floor Strength, Core Strength, Yoga and more—using the same exercises and information they've used to treat thousands of patients.

Kegels become less boring with our Musical Kegels series, in which a PT guides you through a workout as you squeeze your pelvic floor muscles to the beat.