When your pelvic floor muscles are weakened by life changes like birth or menopause, they can't do their job—like holding in pee or producing an orgasm.

Take control of your bladder and your sex life with these products that help you do Kegel exercises and build muscle.

Gamified Kegel Trainers

Doing Kegels is like playing a video game with devices that show your squeezes on-screen.

  • elvie trainer

    Elvie Trainer Kegel Trainer

    Visualize Kegels in a gamified workout with this compact device
    Regular price
    $159.20
    Sale price
    $199.00
    Unit price
     per 
  • perifit

    Perifit Care Kegel Trainer

    Play your way to pelvic floor strength with this 14-game device
    Regular price
    $119.20
    Sale price
    $149.00
    Unit price
     per 
  • emy kegel trainer

    Emy Kegel Trainer

    This clinically-proven device uses AI to make Kegels effective and fun
    Regular price
    $179.00
    Unit price
     per 
  • kgoal boost

    kGoal Boost Sit-On-Top Kegel Trainer

    This sit-on device helps both sexes practice Kegels and relaxation
    Regular price
    $113.24
    Sale price
    $149.00
    Unit price
     per 
  • kgoal kegel trainer

    kGoal Classic Kegel Trainer

    Make Kegels comfortable and fun with this gamified, inflatable device
    Regular price
    $113.24
    Sale price
    $149.00
    Unit price
     per 

Automatic Kegel Trainers

Products with electrical stimulation signal muscles to contract, doing Kegels for you.

  • elitone

    ELITONE Automatic Kegel Pad Starter Kit for Stress and Mixed Incontinence

    Tone your pelvic floor automatically with this clinically-proven pad
    Regular price
    $399.00
    Unit price
     per 
  • elitone urge

    ELITONE URGE Automatic Kegel Pad Starter Kit for Urge Incontinence

    Treat urinary urgency with this first and only non-intrusive solution
    Regular price
    $399.00
    Unit price
     per 
  • yarlap

    Yarlap Automatic Kegel Trainer

    Kegels are effortless with this automatic exercise device
    Regular price
    $319.95
    Unit price
     per 
    Buy on Yarlap

Kegel Weights and Balls

Give your pelvic floor more to lift with these weighted inserts.

  • intimate rose kegel weights

    Intimate Rose Kegel Weights

    Maximize strength with the only FDA-cleared silicone vaginal weights
    Regular price
    $54.99
    Unit price
     per 
  • kegelbell kegel exercise kit

    Kegelbell Vagina Gym Weighted Kegel Exercise Kit

    Pump up your pelvic floor with the only external Kegel weight
    Regular price
    $99.95
    Unit price
     per 
  • we-vibe bloom

    We-Vibe Bloom Vibrating Kegel Balls

    These weighted balls vibrate to tone your muscles in a pleasurable way
    Regular price
    $119.00
    Unit price
     per 
  • Femme Flexor Pelvic Floor Strengthening Tool

    Femme Flexor Pelvic Floor Strengthening Tool

    This therapist-designed tool adds resistance to your pelvic workout
    Regular price
    $64.00
    Unit price
     per 
    Buy on Femme Flexor

Red-Light LED Devices

Light energy can help revive vaginal tissues from postpartum through menopause.

  • joylux vfit gold with app

    Joylux vFit Gold Red-Light LED Device for Vaginal Rejuvenation

    Improve lubrication and pelvic floor strength with red-light energy
    Regular price
    $395.00
    Unit price
     per 
  • mommy matters neoheat

    Mommy Matters NeoHeat Red-Light LED Device for Postpartum Healing

    Heal postpartum tears six times faster with red-light and heat therapy
    Regular price
    $179.00
    Unit price
     per 

What's Up Down There

A guide to pelvic floor exercise, products and the problems you don't tell your friends about